since last year, i haven't been controlling my diet. i eat anytime i want especially if it's my favorite. i attempt to lose weight everytime i feel heavy or if my clothes doesn't fit the way it used before. and it has caused a major weight gain- 110 lbs. it feels like i am pregnant!
so i have decided and i am very determined to lose weight. my first day was i didn't eat anything at all- just juice and milk. from thereon i removed carbo from my diet, and more on fiber and protein. and i exercise through bellydancing. it was successful, i have lost 10 lbs in 1 week!
i have maintained a 100 lbs weight, and i still want to lose 5 lbs more. so i just continue what i have started, and and stick to this diet permanently- even during Holidays (Lord, please help me!)
i have seen a significant change in my body since i started losing weight. i have a smaller waist, and back to my small figure. but i still want to lose more and achieve the weight i had when i was in college. it is kinda difficult to lose 5 lbs more. if i really wanted to lose that much, it means i shouldn't eat for 3 days! i doubt if i can do it... :)
i'm not losing weight for a high school reunion. it's all for myself. i'm doing it for me. to boost my confidence and self- esteem. i will keep you in track of the latest updates of my weight loss program haha.
you, so sexy!
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