Enigma of the Heart

i haven't been sleeping early for the past few days ( as if I'm really sleeping early) and i really feel so lethargic during the day. since i started blogging i usually sleep around 5 or 6 am ( shh.. my husband's gonna get mad if he knows about this) and wake up at 12 noon. before i used to sleep at 3 or 4 am and still get 8-9 hours of sleep. now i sleep for only 6 hours so i got really sluggish. and this morning i woke up at 11 am because we have to prepare for church. i found it difficult to get up, i'm still so sleepy and i have to ask my mom for an extension- "ma, 5 minutes"...

when i got up i didn't prepare or anything. instead i laid down on the floor and slept for another 5 minutes. this is my attitude actually. if i have an appointment, say, at 10 am, i have to set the alarm 2 hours earlier so i can always give myself a 'sleep extension' hahaha.

i noticed that i've got two obvious bumps on my face. ah, alam ko na. perhaps it was caused by the moisturizer i used yesterday that irritated my so sensitive face causing breakouts, or probably because my sleeping habit changed.

omg. ang pangit naman!!!

in the Bible it is said that there is a time for everything, a season under heaven. God designed the day for us to work and the night for us to sleep. but because of our different lifestyles where one has to work at night and sleep in the morning, we may not follow the original purpose of sleeping at night. we must realize that sufficient sleep especially at night will help the body restore its strength, enhances cognitive performance, memory, and health. lack of sleep actually causes weight gain (no wonder i've gained a pound or two!) and pimples too.

sleep is important not just to maintain a clear complexion but to rest ourselves from worries of the day. 'yaan mo na nga yang pimples na yan. that's alright. after a few days it will shrink and then gone! thanks to avon porefection i get blemish-free, clear skin! uhmm, not yet. after 1-2 weeks i'll be seeing results. guess i have to get more zzzzzzzzzzzzz's..........