since last year, i haven't been controlling my diet. i eat anytime i want especially if it's my favorite. i attempt to lose weight everytime i feel heavy or if my clothes doesn't fit the way it used before. and it has caused a major weight gain- 110 lbs. it feels like i am pregnant!
so i have decided and i am very determined to lose weight. my first day was i didn't eat anything at all- just juice and milk. from thereon i removed carbo from my diet, and more on fiber and protein. and i exercise through bellydancing. it was successful, i have lost 10 lbs in 1 week!
i have maintained a 100 lbs weight, and i still want to lose 5 lbs more. so i just continue what i have started, and and stick to this diet permanently- even during Holidays (Lord, please help me!)
i have seen a significant change in my body since i started losing weight. i have a smaller waist, and back to my small figure. but i still want to lose more and achieve the weight i had when i was in college. it is kinda difficult to lose 5 lbs more. if i really wanted to lose that much, it means i shouldn't eat for 3 days! i doubt if i can do it... :)
i'm not losing weight for a high school reunion. it's all for myself. i'm doing it for me. to boost my confidence and self- esteem. i will keep you in track of the latest updates of my weight loss program haha.
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
you, so sexy!
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